Smoothie Bowls

A smoothie bowl. Sounds creative, tastes absolutely refreshing and delicious, whilst staying extremely healthy and filling.

This beautiful breakfast may be exactly what you need to start your day. Simply, it is exactly what it sounds, a smoothie in a bowl! It is eaten with a spoon as the consistency is thicker, richer and creamier than a normal smoothie. It can easily be made at home and the recipes can be manipulated as per your choice. So here are 3 recipes, so pick and choose!

Vegan Berry and Kale smoothie bowl:

 

Blend:

-       Blueberries

-       Kale (or spinach)

-       Banana 

-       Chia seeds

-       Almond milk/or coconut milk

-       Your choice of frozen yogurt 

Garnish:

-       Granola

-       Chia seeds

-       Fresh berries

-       Bananas 

Chocolate and hazelnut smoothie bowl:

Blend:

-       Cherries

-       Spinach

-       Banana

-       Unsweetened hazelnut

-       Almond milk

-       Cocoa powder and or bittersweet chocolate (at least 70% cocoa) for shaving

-       Agave 

-       Hemp seeds

-       Chia seeds

-       Ice (if required)

Garnish:

-       Chocolate shavings

-       Hazelnuts 

Acai smoothie bowl:

 Blend:

-        almond or soy milk

-       Canned coconut milk

-       Pure vanilla extract 

-       Pinch of salt

-       Frozen banana or Thai coconut meat

-       Acai powder

-       Sweetener of your choice

Garnish:

-       Bananas 

-       Berries 

-       Granola